Physical therapy (PT) helps kids and teens who have injuries, pain, or movement problems from an illness or disability. It uses exercises that may include strengthening, balance, and body movement. Physical therapy teaches kids how to reduce pain and prevent injuries.

At the first visit, the physical therapist will ask questions about:

• your child's injury or condition
• your child's everyday activities
• things that your child has trouble doing
• any special help that your child gets at school now
• what you want your child to be able to do (goals)

The therapist will:

• Check the parts of the body causing the problem.
• Look at how your child's movements and skills compare with those of other kids the same age by using computers and other tools. 
• Create a treatment plan that describes goals and exercises for your child.
• Tell you what your child will need to practice at home and in school.

Treatment depends on a child's needs, but might include:

• exercises to do with the therapist at home and at school
• swimming or exercising in warm water
• using heat, cold, massage, or ultrasound
• teaching a child to use crutches or a walker
• fitting a child with splints or shoe inserts
• helping families get services through their school district

• Keep all scheduled PT appointments.
• Make sure your child or teen does the exercises as instructed.
• Bring any equipment your child uses to the visits (for example, glasses, hearing aid, crutches, walker, or braces).
• Carefully follow the physical therapist's recommendations for at-home and at-school activities and exercises.
• Share the treatment plan with staff at your child's school 
• Ask if your child should have an Individualized Education Program (IEP) or a 504 plan. These plans can help children get the support they need to succeed at school.
• If your child already has a plan, check to see if it should be changed.
• Follow the health care provider's and physical therapist's instructions for when your child can return to sports and other activities.

• You have any questions about your child's condition or treatment plan.